pascal touzery v1000m/1:00r...5 SkiErg
5,000
Meters
23:39.7
Time
2:21.9
Pace
282
Calories
| Rest Distance | 332 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,332 |
| Overall Time | 28:39.7 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 35 |
| Stroke Count | 828 |
| Drag Factor | 102 |
July 24, 2025 11:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.7 | 5,000 | 2:21.9 | 122 | 715 | 35 | |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 717 | 34 | |
| r: 1:00 | 57 | |||||
| 4:43.5 | 1,000 | 2:21.7 | 123 | 711 | 34 | |
| r: 1:00 | 46 | |||||
| 4:44.6 | 1,000 | 2:22.3 | 121 | 708 | 35 | |
| r: 1:00 | 44 | |||||
| 4:45.5 | 1,000 | 2:22.7 | 120 | 706 | 35 | |
| r: 1:00 | 52 | |||||
| 4:40.1 | 1,000 | 2:20.0 | 127 | 732 | 37 | |
| r: 1:00 | 133 | |||||
| r332 |
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Workout Graph
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