pascal touzery v1:00/2:17r...14 SkiErg
2,775
Meters
14:00.0
Time
2:31.3
Pace
160
Calories
| Rest Distance | 366 |
|---|---|
| Rest Time | 45:55.0 |
| Overall Distance | 3,141 |
| Overall Time | 59:55.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 452 |
| Drag Factor | 161 |
September 21, 2025 15:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,775 | 2:31.3 | 101 | 685 | 32 | |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 33 | |
| r: 2:17 | 11 | |||||
| 1:00.0 | 196 | 2:33.0 | 98 | 660 | 36 | |
| r: 2:07 | 12 | |||||
| 1:00.0 | 155 | 3:13.5 | 48 | 540 | 28 | |
| r: 2:06 | 16 | |||||
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 34 | |
| r: 4:48 | 15 | |||||
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 34 | |
| r: 3:05 | 17 | |||||
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 31 | |
| r: 7:33 | 180 | |||||
| 1:00.0 | 226 | 2:12.7 | 150 | 840 | 36 | |
| r: 3:24 | 15 | |||||
| 1:00.0 | 218 | 2:17.6 | 134 | 780 | 33 | |
| r: 4:23 | 13 | |||||
| 1:00.0 | 219 | 2:16.9 | 136 | 780 | 35 | |
| r: 5:14 | 17 | |||||
| 1:00.0 | 70 | 7:08.5 | 4 | 180 | 13 | |
| r: 0:04 | 1 | |||||
| 1:00.0 | 219 | 2:16.9 | 136 | 780 | 36 | |
| r: 3:43 | 17 | |||||
| 1:00.0 | 218 | 2:17.6 | 134 | 780 | 34 | |
| r: 2:55 | 19 | |||||
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 34 | |
| r: 4:06 | 17 | |||||
| 1:00.0 | 226 | 2:12.7 | 150 | 840 | 35 | |
| r: 0:10 | 16 | |||||
| r366 |
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Workout Graph
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