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Log

Date Workout Score Ave Comments Action
09/01/23 51m 0:21.5 3:30.7

W54 - 500m, 1000m, 1500m, 1000m, 500m - Free RowElite Sessions
app.erg.zone/w…

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08/31/23 v5:00/r...9 5,737m 2:10.7

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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08/30/23 36:02 8,244m 2:11.1

Rowed on EXR: Cliff Course 2023-08-30

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08/29/23 v500m/r...2 1,000m 1:49.0

Rowed on EXR: 1000m Race - Aerobic Power 3

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08/29/23 18:38 4,353m 2:08.4

Rowed on EXR: Henley Loop 2023-08-29

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08/28/23 v500m/r...4 2,000m 1:59.5

Rowed on EXR: 2000m Race - Aerobic Power 3

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08/28/23 9:48 2,450m 2:00.1

Rowed on EXR: Yacht Club Circuit 2023-08-28

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08/26/23 v297m/r...1 297m 1:50.6

Rowed on EXR: Route_Bled_Competition_Name 2023-08-26 - Aerobic Power 3

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08/26/23 43:19 10,391m 2:05.0

Rowed on EXR: Watermill Wanderlust 2023-08-26

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08/15/23 18:32 4,445m 2:05.1

Rowed on EXR: Sewer Shortcut 2023-08-15

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08/15/23 v500m/r...2 1,000m 1:51.5

Rowed on EXR: Quick Race - Aerobic Power 3

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08/15/23 v500m/r...1 500m 1:46.4

Rowed on EXR: Quick Race - Aerobic Power 3

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08/14/23 v500m/r...2 1,000m 1:55.1

Rowed on EXR: Quick Race - Aerobic Power 3

 View workout
08/14/23 v500m/r...1 500m 1:45.6

Rowed on EXR: Quick Race - Aerobic Power 3

 View workout
08/09/23 v500m/r...1 500m 1:31.0

Rowed on EXR: Quick Race - Aerobic Power 3

 View workout
08/09/23 v500m/r...4 2,000m 1:45.9

Rowed on EXR: Quick Race - Aerobic Power 3

 View workout
12/27/22 22:09 5,690m 1:56.8

Rowed on EXR: Just Row

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12/20/22 51:05 11,592m 2:12.2

Rowed on EXR: Just Row

 View workout
12/06/22 v4:47/r...1 1,111m 2:09.1

Rowed on EXR: Cadence Drill 2 - Cadence Drill 2

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11/16/22 19:39 5,067m 1:56.4 View workout
10/16/22 20:14 5,105m 1:58.9 View workout
10/10/22 v500m/r...2 2,500m 1:58.2 View workout
09/26/22 17:03 3,860m 2:12.5 View workout
09/18/22 20:40 5,134m 2:00.7 View workout
08/15/22 21:27 5,133m 2:05.4 View workout