Chris Barker 40:19 row
7,353m
Meters
40:19.4
Time
2:44.5
Pace
384
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 1039 |
| Drag Factor | 171 |
February 08, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.4 | 7,353m | 2:44.5 | 79 | 570 | 25 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 35:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 40:19.4 | 41m | 3:56.5 | 26 | 390 | 16 |
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Workout Graph
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