Chris Barker 53:01 row
10,004m
Meters
53:01.2
Time
2:38.9
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 1445 |
| Drag Factor | 137 |
February 17, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:01.2 | 10,004m | 2:38.9 | 87 | 599 | 27 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 29 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 28 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 27 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 53:01.2 | 637m | 2:22.2 | 122 | 718 | 27 |
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Workout Graph
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