Chris Barker 55:05 row
10,002m
Meters
55:05.0
Time
2:45.2
Pace
518
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 1476 |
| Drag Factor | 138 |
February 19, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:05.0 | 10,002m | 2:45.2 | 78 | 567 | 26 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 50:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 55:05.0 | 991m | 2:33.8 | 96 | 630 | 28 |
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Workout Graph
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