Chris Barker 49:45 row
10,009m
Meters
49:45.7
Time
2:29.1
Pace
550
Calories
150
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 1358 |
| Drag Factor | 138 |
February 24, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.7 | 10,009m | 2:29.1 | 105 | 663 | 27 | 150 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 | 147 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 142 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 | 170 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 161 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 27 | 141 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | 137 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 27 | 138 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 139 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 143 |
| 49:45.7 | 1,105m | 2:09.2 | 162 | 857 | 27 | 190 |
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Workout Graph
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