Chris Barker 48:54 row
10,007m
Meters
48:54.6
Time
2:26.6
Pace
554
Calories
154
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 1356 |
| Drag Factor | 141 |
February 28, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.6 | 10,007m | 2:26.6 | 111 | 682 | 27 | 154 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 | 147 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 145 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 160 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 27 | 140 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 148 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 149 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 28 | 149 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 151 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 165 |
| 48:54.6 | 867m | 2:15.2 | 141 | 786 | 28 | 186 |
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Workout Graph
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