Chris Barker 56:24 row
10,019m
Meters
56:24.5
Time
2:48.9
Pace
516
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 1365 |
| Drag Factor | 157 |
March 11, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:24.5 | 10,019m | 2:48.9 | 73 | 549 | 24 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 45:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 50:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 55:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 56:24.5 | 293m | 2:24.1 | 117 | 701 | 23 |
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Workout Graph
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