Joshua Herriott 8:00 row
2,005
Meters
8:00.0
Time
1:59.7
Pace
133
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 125 |
June 06, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,005 | 1:59.7 | 204 | 997 | 133 | 25 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 29 |
| 4:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 25 |
| 6:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 25 |
| 8:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 21 |
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Workout Graph
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