Joshua Herriott 24:00 row
5,967
Meters
24:00.0
Time
2:00.6
Pace
393
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 123 |
November 16, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,967 | 2:00.6 | 199 | 985 | 393 | 23 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 22 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 21 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 20 |
| 4:00.0 | 296 | 1:41.3 | 336 | 1457 | 24 | 27 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 22 |
| 6:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 22 |
| 7:00.0 | 302 | 1:39.3 | 357 | 1528 | 25 | 29 |
| 8:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 22 |
| 9:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 22 |
| 10:00.0 | 294 | 1:42.0 | 329 | 1433 | 23 | 29 |
| 11:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 21 |
| 12:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 22 |
| 13:00.0 | 292 | 1:42.7 | 323 | 1410 | 23 | 28 |
| 14:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 22 |
| 15:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 22 |
| 16:00.0 | 280 | 1:47.1 | 285 | 1279 | 21 | 28 |
| 17:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 22 |
| 18:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 22 |
| 19:00.0 | 278 | 1:47.9 | 279 | 1258 | 20 | 29 |
| 20:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 21 |
| 21:00.0 | 283 | 1:46.0 | 294 | 1311 | 21 | 29 |
| 22:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 22 |
| 23:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 21 |
| 24:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.