Joshua Herriott 30:00 row
6,885
Meters
30:00.0
Time
2:10.7
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 104 |
December 02, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,885 | 2:10.7 | 157 | 839 | 418 | 20 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 80 | 20 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 82 | 20 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 22 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 21 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 21 |
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Workout Graph
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