Joshua Herriott 16000m row
16,000
Meters
1:03:52.7
Time
1:59.7
Pace
1087
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 1360 |
| Drag Factor | 111 |
December 28, 2025 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:52.7 | 16,000 | 1:59.7 | 204 | 1001 | 1087 | 21 |
| 12:34.7 | 3,200 | 1:57.9 | 213 | 1034 | 221 | 21 |
| 12:48.2 | 6,400 | 2:00.0 | 202 | 996 | 216 | 21 |
| 12:58.6 | 9,600 | 2:01.6 | 194 | 968 | 214 | 21 |
| 13:14.8 | 12,800 | 2:04.1 | 183 | 928 | 208 | 20 |
| 12:16.3 | 16,000 | 1:55.0 | 230 | 1091 | 228 | 23 |
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Workout Graph
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