Joshua Herriott 11:05 row
2,729
Meters
11:05.8
Time
2:01.9
Pace
177
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 119 |
January 10, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.8 | 2,729 | 2:01.9 | 193 | 963 | 177 | 21 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 21 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 23 |
| 11:05.8 | 253 | 2:10.0 | 159 | 847 | 15 | 20 |
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Workout Graph
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