Joshua Herriott 10:07 row
2,384
Meters
10:07.5
Time
2:07.4
Pace
153
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
| Stroke Count | 226 |
| Drag Factor | 129 |
January 24, 2026 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 2,384 | 2:07.4 | 169 | 882 | 153 | 17 | 147 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 22 | 128 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 83 | 23 | 159 |
| 10:07.5 | 21 | 2:58.5 | 61 | 511 | 1 | 8 | 156 |