Joshua Herriott 5:05 row
1,135
Meters
5:05.2
Time
2:14.4
Pace
69
Calories
161
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 128 |
January 24, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.2 | 1,135 | 2:14.4 | 144 | 795 | 69 | 21 | 161 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 21 | 161 |
| 5:05.2 | 15 | 2:53.3 | 67 | 531 | 1 | 0 | 161 |
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Workout Graph
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