Joshua Herriott 16000m row
16,000
Meters
1:03:28.2
Time
1:59.0
Pace
1096
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 1371 |
| Drag Factor | 133 |
January 25, 2026 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:28.2 | 16,000 | 1:59.0 | 208 | 1014 | 1096 | 21 |
| 12:45.7 | 3,200 | 1:59.6 | 204 | 1003 | 218 | 21 |
| 12:45.7 | 6,400 | 1:59.6 | 204 | 1003 | 218 | 21 |
| 12:43.5 | 9,600 | 1:59.2 | 206 | 1009 | 218 | 22 |
| 12:43.9 | 12,800 | 1:59.3 | 206 | 1008 | 218 | 22 |
| 12:29.4 | 16,000 | 1:57.0 | 218 | 1050 | 224 | 22 |
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Workout Graph
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