Joshua Herriott 5:02 row
1,219
Meters
5:02.3
Time
2:03.9
Pace
78
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 131 |
March 11, 2026 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,219 | 2:03.9 | 184 | 931 | 78 | 21 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 21 |
| 5:02.3 | 6 | 3:11.6 | 50 | 471 | 0 | 0 |
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Workout Graph
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