Joshua Herriott 16000m row
16,000
Meters
1:05:29.3
Time
2:02.7
Pace
1035
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 1425 |
| Drag Factor | 125 |
March 16, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:29.3 | 16,000 | 2:02.7 | 189 | 950 | 1035 | 21 |
| 13:08.5 | 3,200 | 2:03.2 | 187 | 944 | 206 | 21 |
| 13:11.8 | 6,400 | 2:03.7 | 185 | 936 | 205 | 21 |
| 13:11.1 | 9,600 | 2:03.6 | 185 | 937 | 206 | 22 |
| 13:13.1 | 12,800 | 2:03.9 | 184 | 932 | 205 | 21 |
| 12:44.8 | 16,000 | 1:59.5 | 205 | 1005 | 213 | 23 |
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Workout Graph
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