Joshua Herriott 40:00 row
8,410
Meters
40:00.0
Time
2:22.6
Pace
474
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 117 |
October 08, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,410 | 2:22.6 | 120 | 714 | 474 | 18 |
| 8:00.0 | 1,730 | 2:18.7 | 131 | 751 | 100 | 18 |
| 16:00.0 | 1,685 | 2:22.4 | 121 | 716 | 95 | 18 |
| 24:00.0 | 1,658 | 2:24.7 | 115 | 697 | 92 | 18 |
| 32:00.0 | 1,662 | 2:24.4 | 116 | 700 | 93 | 19 |
| 40:00.0 | 1,675 | 2:23.2 | 119 | 709 | 94 | 19 |
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Workout Graph
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