Joshua Herriott 500m row
500
Meters
1:34.6
Time
1:34.6
Pace
43
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 126 |
November 03, 2021 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.6 | 500 | 1:34.6 | 413 | 1722 | 43 | 34 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 9 | 37 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 9 | 33 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 9 | 35 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 8 | 33 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 8 | 33 |
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Workout Graph
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