Joshua Herriott 30:00 row
6,690
Meters
30:00.0
Time
2:14.5
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 126 |
November 03, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,690 | 2:14.5 | 144 | 794 | 396 | 18 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 77 | 18 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 18 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 18 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 18 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 18 |
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Workout Graph
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