Joshua Herriott 5000m row
5,000
Meters
19:00.1
Time
1:54.0
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 132 |
October 12, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.1 | 5,000 | 1:54.0 | 236 | 1112 | 350 | 25 |
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1196 | 73 | 24 |
| 3:49.6 | 2,000 | 1:54.8 | 231 | 1096 | 69 | 25 |
| 3:50.1 | 3,000 | 1:55.0 | 230 | 1090 | 69 | 25 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1057 | 68 | 24 |
| 3:46.3 | 5,000 | 1:53.1 | 242 | 1131 | 71 | 26 |
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Workout Graph
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