Joshua Herriott 30:00 row
7,640
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 132 |
October 10, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,640 | 1:57.8 | 214 | 1036 | 516 | 25 |
| 6:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 105 | 25 |
| 12:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 100 | 24 |
| 18:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 100 | 24 |
| 24:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 103 | 24 |
| 30:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 108 | 27 |
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Workout Graph
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