Joshua Herriott 15:15 row
3,406
Meters
15:15.3
Time
2:14.3
Pace
201
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 126 |
December 04, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.3 | 3,406 | 2:14.3 | 144 | 790 | 201 | 21 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 22 |
| 15:15.0 | 53 | 2:21.5 | 124 | 480 | 2 | 16 |
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Workout Graph
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