Joshua Herriott 1:00:00 row
14,585
Meters
1:00:00.0
Time
2:03.4
Pace
943
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 136 |
December 02, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,585 | 2:03.4 | 186 | 940 | 943 | 23 |
| 12:00.0 | 2,772 | 2:09.8 | 160 | 849 | 169 | 21 |
| 24:00.0 | 3,050 | 1:58.0 | 213 | 1032 | 206 | 25 |
| 36:00.0 | 2,847 | 2:06.4 | 173 | 895 | 179 | 23 |
| 48:00.0 | 2,795 | 2:08.8 | 164 | 863 | 172 | 23 |
| 1:00:00.0 | 3,122 | 1:55.3 | 228 | 1085 | 217 | 25 |
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Workout Graph
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