Joshua Herriott 40:00 row
9,549
Meters
40:00.0
Time
2:05.6
Pace
606
Calories
173
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
| Drag Factor | 128 |
December 21, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,549 | 2:05.6 | 176 | 906 | 606 | 23 | 173 |
| 8:00.0 | 1,905 | 2:05.9 | 175 | 902 | 120 | 22 | 161 |
| 16:00.0 | 1,858 | 2:09.1 | 162 | 858 | 117 | 22 | 168 |
| 24:00.0 | 1,920 | 2:05.0 | 179 | 916 | 122 | 23 | 176 |
| 32:00.0 | 1,950 | 2:03.0 | 188 | 946 | 126 | 23 | 180 |
| 40:00.0 | 1,916 | 2:05.2 | 178 | 912 | 121 | 23 | 182 |
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Workout Graph
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