Joshua Herriott 30:00 row
7,906
Meters
30:00.0
Time
1:53.8
Pace
557
Calories
178
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 135 |
January 20, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,906 | 1:53.8 | 237 | 1116 | 557 | 25 | 178 |
| 6:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 116 | 24 | 185 |
| 12:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 114 | 25 | 185 |
| 18:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 108 | 25 | 184 |
| 24:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 107 | 25 | 185 |
| 30:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 112 | 28 | 151 |
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Workout Graph
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