Joshua Herriott 12000m row
12,000
Meters
49:46.9
Time
2:04.4
Pace
774
Calories
176
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1216 |
| Drag Factor | 125 |
January 03, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:46.9 | 12,000 | 2:04.4 | 182 | 924 | 774 | 25 | 176 |
| 12:48.5 | 3,000 | 2:08.0 | 167 | 873 | 186 | 24 | 162 |
| 11:36.5 | 6,000 | 1:56.0 | 224 | 1070 | 207 | 25 | 185 |
| 13:47.3 | 9,000 | 2:17.8 | 134 | 759 | 174 | 24 | 160 |
| 11:34.6 | 12,000 | 1:55.7 | 226 | 1076 | 207 | 25 | 197 |
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Workout Graph
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