Joshua Herriott 20:00 row
4,909
Meters
20:00.0
Time
2:02.2
Pace
319
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 123 |
December 28, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,909 | 2:02.2 | 192 | 959 | 319 | 21 |
| 4:00.0 | 990 | 2:01.2 | 197 | 976 | 65 | 21 |
| 8:00.0 | 955 | 2:05.6 | 176 | 907 | 60 | 21 |
| 12:00.0 | 955 | 2:05.6 | 176 | 907 | 60 | 21 |
| 16:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 70 | 21 |
| 20:00.0 | 983 | 2:02.0 | 192 | 962 | 64 | 21 |
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Workout Graph
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