Joshua Herriott 12:56 row
3,118
Meters
12:56.7
Time
2:04.5
Pace
198
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 122 |
December 28, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:56.7 | 3,118 | 2:04.5 | 181 | 923 | 198 | 21 | 148 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 21 | 102 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 21 | 167 |
| 12:56.0 | 683 | 2:08.8 | 164 | 863 | 42 | 21 | 176 |
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