Joshua Herriott 2x5000m/6:00r row
10,000
Meters
41:54.0
Time
2:05.7
Pace
636
Calories
145
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,041 |
| Overall Time | 47:54.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 126 |
February 16, 2022 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.0 | 10,000 | 2:05.7 | 176 | 906 | 22 | 145 |
| 19:50.7 | 5,000 | 1:59.0 | 207 | 1013 | 22 | 165 |
| 22:03.3 | 5,000 | 2:12.3 | 151 | 819 | 22 | 169 |
| r41 |
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Workout Graph
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