Joshua Herriott 3x2000m/7:30r row
6,000
Meters
22:07.3
Time
1:50.6
Pace
437
Calories
171
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,062 |
| Overall Time | 37:07.3 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 133 |
February 17, 2022 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.3 | 6,000 | 1:50.6 | 259 | 1190 | 25 | 171 |
| 7:28.3 | 2,000 | 1:52.0 | 249 | 1155 | 24 | 176 |
| 7:19.0 | 2,000 | 1:49.7 | 265 | 1211 | 25 | 191 |
| 7:19.9 | 2,000 | 1:49.9 | 263 | 1205 | 27 | 193 |
| r62 |
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Workout Graph
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