Joshua Herriott 2x6000m/4:00r row
12,000
Meters
51:29.5
Time
2:08.7
Pace
0
Calories
147
Heart Rate
| Rest Distance | 522 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,522 |
| Overall Time | 55:29.5 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 1201 |
| Drag Factor | 0 |
February 19, 2022 13:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:29.5 | 12,000 | 2:08.7 | 164 | 864 | 23 | 147 |
| 25:01.8 | 6,000 | 2:05.1 | 179 | 914 | 23 | 159 |
| 26:27.7 | 6,000 | 2:12.3 | 151 | 820 | 22 | 166 |
| r522 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.