Joshua Herriott 2x5000m/8:00r row
10,000
Meters
41:05.8
Time
2:03.2
Pace
647
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,119 |
| Overall Time | 49:05.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 125 |
March 02, 2022 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.8 | 10,000 | 2:03.2 | 187 | 942 | 23 | |
| 20:34.9 | 5,000 | 2:03.4 | 186 | 939 | 23 | |
| 20:30.9 | 5,000 | 2:03.0 | 188 | 945 | 23 | |
| r119 |
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Workout Graph
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