Joshua Herriott 2x5000m/8:00r row
10,000
Meters
45:54.7
Time
2:17.7
Pace
585
Calories
129
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,043 |
| Overall Time | 53:54.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 124 |
March 16, 2022 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.7 | 10,000 | 2:17.7 | 134 | 760 | 21 | 129 |
| 22:31.3 | 5,000 | 2:15.1 | 142 | 788 | 20 | 149 |
| 23:23.4 | 5,000 | 2:20.3 | 127 | 735 | 21 | 139 |
| r43 |
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Workout Graph
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