45:00 row on August 03, 2022

Joshua Herriott 45:00 row

11,002

Meters

45:00.0

Time

2:02.7

Pace

705

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:00.0	11,002	2:02.7	189	940	705	19
2:05.0	499	2:05.2	178	892	31	20
4:10.0	510	2:02.5	190	950	33	20
6:15.0	514	2:01.5	195	950	33	19
8:20.0	505	2:03.7	185	921	32	19
10:25.0	508	2:03.0	188	921	32	19
12:30.0	513	2:01.8	194	950	33	19
14:35.0	501	2:04.7	180	892	31	19
16:40.0	503	2:04.2	182	921	32	19
18:45.0	502	2:04.5	181	921	32	19
20:50.0	505	2:03.7	185	921	32	19
22:55.0	510	2:02.5	190	950	33	19
25:00.0	460	2:15.8	140	777	27	19
27:05.0	512	2:02.0	192	950	33	19
29:10.0	513	2:01.8	194	950	33	19
31:15.0	518	2:00.6	199	979	34	19
33:20.0	518	2:00.6	199	979	34	19
35:25.0	509	2:02.7	189	921	32	18
37:30.0	524	1:59.2	206	1008	35	18
39:35.0	518	2:00.6	199	979	34	19
41:40.0	515	2:01.3	196	950	33	18
43:45.0	516	2:01.1	197	950	33	19
45:00.0	329	1:53.9	236	1104	23	20

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