Joshua Herriott 2x6000m/3:00r row
12,000
Meters
49:42.7
Time
2:04.2
Pace
786
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,044 |
| Overall Time | 55:42.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 960 |
| Drag Factor | 133 |
November 17, 2022 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.7 | 12,000 | 2:04.2 | 182 | 927 | 19 | |
| 25:17.9 | 6,000 | 2:06.4 | 173 | 895 | 18 | |
| 24:24.7 | 6,000 | 2:02.0 | 192 | 962 | 20 | |
| r44 |
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Workout Graph
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