Joshua Herriott 18:18 row
4,687
Meters
18:18.1
Time
1:57.1
Pace
318
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 127 |
December 21, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:18.1 | 4,687 | 1:57.1 | 218 | 1049 | 318 | 22 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 19 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 21 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 23 |
| 18:18.0 | 898 | 1:50.2 | 261 | 1198 | 65 | 26 |
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