Joshua Herriott 12000m row
12,000
Meters
49:50.3
Time
2:04.5
Pace
765
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 916 |
| Drag Factor | 126 |
March 18, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:50.3 | 12,000 | 2:04.5 | 181 | 920 | 765 | 18 |
| 9:48.6 | 2,400 | 2:02.6 | 190 | 948 | 155 | 18 |
| 9:51.1 | 4,800 | 2:03.1 | 187 | 944 | 155 | 18 |
| 10:05.6 | 7,200 | 2:06.1 | 174 | 897 | 151 | 18 |
| 10:10.0 | 9,600 | 2:07.0 | 171 | 885 | 150 | 18 |
| 9:55.0 | 12,000 | 2:03.9 | 184 | 931 | 154 | 19 |
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Workout Graph
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