Joshua Herriott 500m row
500
Meters
1:36.3
Time
1:36.3
Pace
42
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 143 |
March 29, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.3 | 500 | 1:36.3 | 392 | 1648 | 42 | 29 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 9 | 32 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 9 | 32 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 8 | 28 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 8 | 27 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 8 | 27 |
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Workout Graph
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