Joshua Herriott 500m row
500
Meters
1:35.3
Time
1:35.3
Pace
43
Calories
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1691 |
| Stroke Rate | 30 |
| Stroke Count | 49 |
| Drag Factor | 143 |
March 29, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.3 | 500 | 1:35.3 | 404 | 1691 | 43 | 30 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 8 | 30 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 8 | 31 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 9 | 32 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1773 | 9 | 29 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1727 | 9 | 32 |
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Workout Graph
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