Joshua Herriott 500m row
500
Meters
1:34.7
Time
1:34.7
Pace
43
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 143 |
March 29, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.7 | 500 | 1:34.7 | 412 | 1718 | 43 | 33 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 8 | 34 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 9 | 32 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1846 | 9 | 33 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 9 | 32 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 8 | 34 |
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Workout Graph
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