Joshua Herriott 500m row
500
Meters
1:38.8
Time
1:38.8
Pace
40
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 143 |
March 29, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 40 | 31 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 8 | 34 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 8 | 31 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 8 | 30 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 8 | 30 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 8 | 30 |
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Workout Graph
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