Joshua Herriott 10000m row
10,000
Meters
40:40.4
Time
2:02.0
Pace
649
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 764 |
| Drag Factor | 144 |
October 04, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:40.4 | 10,000 | 2:02.0 | 193 | 957 | 649 | 18 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 987 | 66 | 19 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 963 | 65 | 19 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 967 | 65 | 19 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 988 | 66 | 19 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 940 | 64 | 19 |
| 4:07.1 | 6,000 | 2:03.5 | 186 | 932 | 64 | 18 |
| 4:12.4 | 7,000 | 2:06.2 | 174 | 898 | 63 | 19 |
| 4:13.3 | 8,000 | 2:06.6 | 172 | 881 | 62 | 19 |
| 4:11.4 | 9,000 | 2:05.7 | 176 | 902 | 63 | 19 |
| 3:45.6 | 10,000 | 1:52.8 | 244 | 1132 | 71 | 19 |
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Workout Graph
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