Joshua Herriott 25:17 row
6,478
Meters
25:17.3
Time
1:57.1
Pace
440
Calories
179
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 200 |
October 11, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:17.3 | 6,478 | 1:57.1 | 218 | 1043 | 440 | 22 | 179 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 23 | 170 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 23 | 180 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 23 | 172 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 23 | 175 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 23 | 188 |
| 25:17.2 | 67 | 2:08.3 | 165 | 837 | 4 | 17 | 190 |
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Workout Graph
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