Joshua Herriott 5:34 row
1,300
Meters
5:34.2
Time
2:08.5
Pace
80
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 125 |
October 18, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.2 | 1,300 | 2:08.5 | 165 | 861 | 80 | 23 | 148 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 28 | 149 |
| 5:34.1 | 143 | 1:59.2 | 206 | 950 | 9 | 18 | 148 |
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Workout Graph
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