Joshua Herriott 5:09 row
1,323
Meters
5:09.6
Time
1:57.0
Pace
90
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
| Drag Factor | 115 |
October 25, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,323 | 1:57.0 | 218 | 1051 | 90 | 18 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 23 |
| 5:09.6 | 29 | 2:45.5 | 77 | 565 | 1 | 13 |
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