Joshua Herriott 1:10 row
185
Meters
1:10.3
Time
3:10.0
Pace
9
Calories
148
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 76 |
December 30, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10.3 | 185 | 3:10.0 | 51 | 475 | 9 | 17 | 148 |
| 1:10.3 | 185 | 3:10.0 | 51 | 475 | 9 | 17 | 148 |
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Workout Graph
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