Joshua Herriott 5:07 row
1,221
Meters
5:07.3
Time
2:05.8
Pace
77
Calories
169
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 17 |
| Stroke Count | 134 |
| Drag Factor | 137 |
January 08, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 1,221 | 2:05.8 | 176 | 904 | 77 | 17 | 169 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 27 | 170 |
| 5:07.3 | 21 | 2:53.8 | 67 | 529 | 1 | 8 | 169 |
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Workout Graph
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